XPAC Fit

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CLASSES AT XPAC

OPEN GYM HOURS (6:00am till 10pm everyday)

(Click Here) to register for a class

MONDAY

6:00am         1000 + calorie burn leg circuit

9:00am         1000 + calorie burn leg circuit

6:30pm         1000 + calorie burn leg circuit

8:30pm         Keep the love and lose the handles

TUESDAY

5:30pm         Pilates

6:30pm         Cardio boxing boot camp

WEDNESDAY

6:00am         Interval upper body weight training circuit

9:00am         Interval upper body weight training circuit

5:30pm         Kardio barre; Your free your friend is $10.00

6:30pm         Interval upper body weight training circuit

THURSDAY

5:30pm         Yoga

5:30pm         TRX ‘coming soon’

6:30pm         Boxing ‘interval training’

8:30pm         Keep the love and lose the handles

FRIDAY

6:00am         Kardio ‘heart rhythm’ barre

9:00am         Kardio ‘heart rhythm’ barre

5:45pm         Interval core and abs

SATURDAY

9:00am         Boxing boot camp