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Name:Marsha Gonzales |
Bio: Founder, Owner, FitnessTrainer
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Phone:
505-681-4941
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Marsha has a degree in exercise physiology from the University of New Mexico. She is certified from the American College of Sports Medicine as a fitness specialist. Marsha also was accepted into the School of Medicine for Occupational Therapy and compleated a year in that program. She also compleated an extensive study program at UNM in the Department of Athletic Training.
After working as a personal trainer and group class instructor at the largest fitness corporation in New Mexico, New Mexico Sports and Wellness, for nine years Marsha opened the XPAC FITNESS CENTER in 2004.
Marsha won the personal trainer of the year award 5 times while working for New Mexico Sports and Wellness. She also has an exensive background as a bicycle racer and many titles and awards. Marsha also was a ballet dancer through college. She has also competed in body building and fitness challenges.
Marsha bases her program design on scientifically based protocol. She works with a wide range of clientale needs and goals. She has worked with people going through rehabilitation after injury or stroke as well as highly fit elite athletes. Marsha has also worked with clients who have gone from over 300 pounds to 180 pounds. Marsha has also worked with those clients who just want to loss a little weight, feel better, and get stronger.
Marsha's goal is to give sound programming, diversity, confidence, motivation, healthful nutritional planning, empowerment, strength, spiritual fulfillment, life enriching life style and dramatic transformation resulting in POWER, AGILITY, and a strong CORE.
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Name:Becky
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| Bio: Sports Dietitian, Strength & Conditioning Coach |
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Becky Freeman has extensive experience and a wonderful reputation as a Strength & Conditioning Coach and Registered Dietitian/Sports Dietitian in Albuquerque, New Mexico. Her education includes: BS degree in Exercise Science; BS degree in Nutrition/Dietetics; and Masters Segree in Exercise Science & Sports Administration.
Becky's degree work was all conducted at the University of New Mexico. Becky is a Certified Strength & Conditioning Specialist as well as USA Weightlifiting Sports Performance Coach. Furthermore, she is a Registerd Dietitian (RD) and Licensed Dietitian (LD) in New Mexico. Becky is one of 2 Dietitians in NM who has earned the Board Certified Specialist in Sports Dietetics (CSSD). This credential has allowed Becky to obtain the position as Sports Dietitian for UNM Athletics.
Becky works with high school, collegiate, nationally ranked and Olympic level athletes. She also has extensive experience in conditioning the military workforce. Becky is also an athlete and her past experience includes marathons, traiathlons, volleyball, basketball, softball, track, and equestrian riding. She currently competes at a national level in Olympic Weightlifting.
Whether the sport is explosive or endurance, she understands the importance of proper training and nutrition to fuel the body to achieve desired goals. Her favorite motos is "Practice what you Preach".
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Name:Ben
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Martial Arts specialist and personal fitness trainer Ra Zen Kai
(505) 273-1075
I am twenty three years old and originally from New Orleans Louisiana. Sense age five I have been training in the Martial Arts. Not just for a lesson in self defense but for a lesson in life. I have always loved art, music, dance, and definitely Martial Arts. As I grow older I continue to use all the skills discovered and obtained over the years. Most important is the art of Zen in the martial arts
My mission is to share martial a rts with the world.I will teach the techniques till they becomes an artless art growing out of the unconscious. That’s how it’s been sense the sixtieth century when Zen was introduced to martial arts.Becoming no longer just physical but spiritual and philosophical.
For eighteen years I have practiced Zen Martial Arts, meditation and personal fitness.
So there you have Elite MX3 Triple VVV. A way kids and adults can get fit and gain aknowledge of self.From my teachings with out exactly explaining the significant. Rather a true knowing that will be discovered from with in. That it is not just a workout, but a lesson in our daily lives. This concludes About me. Enjoy MX3 VVV
Email
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Name:Marisol |
Bio: Certified AFAA trainer and group fitness expert
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Marisol Armijo Brito, a certified AFAA trainer and group fitness expert, was inspired by her father to exercise and eat well. She began ballet at age five and her love of exercise grew from there. At age 11 she began her running career where she placed first in her age group in the Los Alamos 5K. She continued running and joined both the Cross-Country and Track teams in High School. After graduation, she learned a valuable lesson, that exercise is a life choice. She chose to stop and she promptly gained 15 pounds. To get back into shape she became a group fitness instructor. That was 20 years ago and she is still living a healthy life-style today. Her most remarkable physical adventure was continuing her Ashtanga yoga practice throughout her pregnancy where she gained 43 pounds, topping out at 167 pounds. That was 4 years ago and now she enjoys personal training, teaching yoga and caring for her son.
Marisol believes in continually studying and growing both physically and mentally. She continues to challenge herself and her clients through new and innovated ways of exercising. Through customized routines, Marisol connects with each client and inspires them to choose fitness to grow young in body, mind and spirit. |
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