This blog is for XPAC members and staff to talk about the workouts being offered at our facility. What works or doesn’t. Available workouts while your away on vacation, etc. Please keep comments clean and with wording you wouldn’t mind your mother reading. Our staff will review these comments and make adjustments to workouts available if a demand is high enough. We are hear for you and encourage you to let us know what you like/dislike or would like to see offered.
This blog is for XPAC members and staff to post blogs about nutrition, food recipes, and other things regarding nutrition.
We wish you all the success in this program and congratulate you for making it into the program.
You can choose a category to start blogging in. These blogs are currently under development and will continue to improve over the next few weeks.